How to Have Difficult Conversations with Your Loved Ones

How to Have Difficult Conversations with Your Loved Ones

It’s tough to disagree with loved ones. Really tough. Ideally, we could just avoid fighting with our families, friends, and partners… but it’s not an ideal world, is it? It’s important to know how to have difficult conversations so that you can navigate small and major disagreements when they happen.  Whether it’s small things like […]

6 Self-Care Tips to Practice After a Gender-Affirming Surgery

Self Care Tips to Practice After a Gender Affirming Surgery

Gender-affirming surgery can be such an amazing tool for people to feel right in their bodies. It has a HUGE satisfaction rate post-op, with over 94% of people happy that they underwent the procedure! Trans people deserve to feel secure in their bodies, and surgery is one way to achieve that! But just like any […]

5 Signs of Emotional Abuse & What to Do Next

signs of emotional abuse

If you need to exit this page quickly, click here to open a google search for “weather.” This will not erase your browser history.  Okay, before we start off on this article, we should give you a trigger warning! We’re going to be talking about abuse and how it affects victims. If this content is […]

Different Types of Therapy & Approaches in Psychology

Different Types of Therapy and Approaches in Psychology

What comes to mind when you think about therapy? Maybe you’re picturing that episode of Euphoria where we got to see Jules’ therapy sesh. Or maybe you’re just picturing yourself lying on a couch in a stuffy office while a psychologist scribbles your struggles on a clipboard. Therapy is definitely better than that second example, […]