Topics
getting started
emotional wellbeing
personal growth
relationships
physical health
parenthood
student life
professional development
LGBTQIA+
Tools
Mental Health App
Anxiety Guide
30 Day Self-Care Challenge
Media Kit
About Us
Become a Member
Want to improve your mental health but don’t know where to start?
download our app
DiveThru helps you
self-regulate
your emotions using:
Feeling Tracking
Journaling
Psychoeducation
Developed with our team of mental health experts.
Simone Saunders
BSW, MSW, RSW
Dr. Justin Puder
B.A, M.A, Ph.D
Natalie Asayag
MSW, LCSW
Hannah Fuhlendorf
M.A, LPC
Dr. Carrie Jackson
Ph.D
Amanda Kobly
M.Ed., Registered Provisional Psychologist
Dr. Katelyn Baker
Psy.D
Feel confident
that you
have the tools to lead a
mentally healthier,
more fulfilling life.
download our app
What our community is saying…
The ultimate tool
for growth!
- ThriveOnLife, User
This app is exactly what I needed! Amongst the daily chaos, I can count on this app to help me connect and dive into myself.
- Taylor Hermiston, User
Truly life
changing!
- NatCKell, User
download our app
DiveThru