DiveThru helps you self-regulate your emotions using:

Feeling Tracking

Journaling

Psychoeducation

Developed with our team of mental health experts.

Simone Saunders

BSW, MSW, RSW

Dr. Justin Puder

B.A, M.A, Ph.D

Natalie Asayag

MSW, LCSW

Dr. Han Ren

Ph.D., LP, LSSP

Hannah Fuhlendorf

NCC

Dr. Melissa Shepard

MD

Dr. Carrie Jackson

Ph.D

Dr. Katelyn Baker

Psy.D
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Feel confident that you
have the tools to lead a
mentally healthier,
more fulfilling life.

download our app

What our community is saying…

The ultimate tool
for growth!

- ThriveOnLife, User

This app is exactly what I needed! Amongst the daily chaos, I can count on this app to help me connect and dive into myself.

- Taylor Hermiston, User

Truly life
changing!

- NatCKell, User

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DiveThru