How to Stop Comparing Yourself to Others with 10 Realistic Tips
It’s Tuesday night and after a gruelling day at work, all you want to do is watch Annalise Keating slay in a courtroom. While you wait for Netflix to load, you open up Instagram and start scrolling. Your feed is full of amazing successes – did your friend really complete an Ironman triathlon?? Wild, I […]
5 Journaling Prompts to Overcome Your Fear of Commitment
When we say “fear of commitment” (or commitment issues if you will) you probably automatically envision someone who is afraid of being in a long-term relationship. You’re partially right. Fear of commitment is very common in romantic relationships, but it can be present in many other areas of life too. Friendships, careers, and projects that require […]
How to Set Goals with Journaling in 6 Steps
Do you know what your purpose is? Are you well on your way to being the version of yourself that you want to be? Do you feel fulfilled with the place you are at right now in this moment? It’s ok to not have answers to those questions. At least for now anyways, until we […]
7 Ways to Live Your Best Single Life
We’re gonna put happy and alone in the same sentence, because guess what? Your happiness and fulfillment do not depend on having a partner. Read that again, friends. Let it really sink in because we’re about to dive thru the billion things to do when you’re single that’ll help you live your best single life. But […]
4 Ways to Try Silencing Your Inner Critic
She’s always there in the back of your mind — like those kids in middle school saying “Don’t mess up!” every time you’re about to get up to bat. Not cool. Silencing your inner critic is not usually this impossible…but now it’s starting to get a little out of hand. She’s weaselled her way into […]