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emotional wellbeing
Written by DiveThru Team
Reviewed by Natalie Asayag MSW, LCSW
15 Mental Health Memes That Are Incredibly Relatable
Published Mar 8th, 2021 & updated on Feb 1st, 2022
When it comes to mental health, having serious conversations is super important. But you know what’s also important? Seeing mental health content that makes us smile. Or better yet, laugh! With everything going on in our daily lives, we could probably use some cheering up now and then. And in case you didn’t know, it’s totally ok to laugh at your struggles from time to time — it helps you avoid burnout. So let’s poke some fun at it the best way we know how…with some #relatable mental health memes, of course.
1. How Do I Make It Clearer
No, really. We’re all stressed.
Image Source 2. Go Easy On Me
Adele on repeat for depressy days.
Image Source 3. Plants Are Love, Plants Are Life
Raise your hand if you also purchase house plants on a regular basis for a serotonin boost… Don’t be shy, we’re all friends here.
Image Source 4. TFW You Get What You Deserve
You know what feels so, so good? Gettin’ allll of the above and nothing less!
Image Source 5. Calling All Besties
Having a support group who you can count on? Yep, that’s the best.
Image Source 6. Immediately No.
Immediately no.
Image Source 7. #studentlife
‘Nuff said.
Image Source 8. Ah Fuk
Every. Single. Time.
Image Source 9. What’s The Procedure?
Oh my god! Okay, it’s happening. Everybody stay calm.
Image Source 10. Call Me Remy
Progress, baby. Always working towards a better relationship with food.
Image Source 11. When Your Thoughts Won’t Chill TF Out
HANG ON…it’s gonna be a bumpyyy ride.
Image Source 12. We’ll Take It
Image Source 13. Oops, I Did It Again
Baby Yoda didn’t have to call us out like this…
Image Source 14. Call Me Bella Swan
“There’s a possibilityyy” on repeat until March.
Image Source 15. C A P A B L E
That’s enough being perceived for today.
Image Source We hope you found these mental health memes super relatable! Keep in mind: it’s okay to not take yourself so seriously all the time. No matter what you’re going through, letting yourself laugh a little can seriously help when times are tough. Follow us on Instagram for more mental health memes like the ones above — we wanna laugh with you!
