My therapeutic approach is deeply rooted in client-centred, anti-oppressive, and trauma-informed principles. I view therapy as a collaborative journey where your unique experiences, identities, and challenges take center stage. Creating a safe and welcoming space is the bedrock of my approach, nurturing healing and growth. I cultivate a client-led, affirming, and collaborative atmosphere, infusing humour and education to ensure our work is engaging and adaptable. Expect straightforward, friendly, honest, and open communication as we build a solid therapeutic relationship. With extensive training in narrative therapy, DBT-informed practice, trauma-informed care, somatic experiencing, and art therapy, our toolkit is diverse and responsive. I embrace an intersectional and feminist perspective, respecting your individuality. Over the years, I've supported clients dealing with grief, trauma, identity exploration, personality disorders, workplace or academic challenges, and life transitions. For neurodiverse individuals, I provide tailored support to navigate unique circumstances. My approach incorporates art, somatic, and cognitive-based modalities, adapting to your evolving goals and needs. My commitment to your healing and self-discovery remains unwavering, and I'm here to support your journey.
In my practice, I firmly believe in therapy's transformative potential for healing and self-discovery. My journey into this field was ignited by a sincere desire to assist individuals, especially neurodivergent and autistic adults navigating unique life challenges. My therapeutic philosophy is grounded in intersectionality and feminism, reflecting my unwavering commitment to embracing diverse identities and revealing authentic selves. I understand that societal norms can sometimes obscure one's true strength, and my aim is to help individuals peel away those layers.
I have a vivid, crystal clear memory of being singled out by a grade school teacher for not making eye contact in a way they thought was respectful. At 8 years old, I had no idea what this meant or why it was important — but as I moved through the education system and into my teaching career, I saw many students and peers struggling to navigate and communicate within systems that didn't make sense to them. I often thought it would be nice to feel heard and understood without needing to work so hard to speak the same social language as everyone else. I understand how privileged I am to have successfully — with the help of many others — navigated these spaces, and I want to give back by supporting other people who sometimes (or all the time!) feel unsafe or out of sync.
Tiffany’s fees are:
50-Minute Session: $220
80-Minute Session: $330
Our therapy services may be covered in full or in part by your health insurance provider or benefit plan. To confirm your plan coverage, please contact your insurance provider.
Tiffany’s appointments can be direct billed to Alberta Blue Cross, ASEBP, Canada Life, GreenShield and Medavie (which includes Veterans Affairs and RCMP).
Don’t see your insurance listed?
If we’re unable to direct bill your insurance provider, you’ll be able to submit the receipt we send at the end of your session to your insurance provider for reimbursement yourself.