I see the client as the expert of their life, and I share evidence-based knowledge that can further support them. I am personable and my style can be as flexible or as structured as one would like. I enjoy keeping a collection of resources, materials, and books to recommend if interested. I am open to helping a client express themselves outside of talk therapies using modalities such as art, the life storyboard narrative tool and other modalities. Feel free to bring in your favourite lyrics, poem or picture into our sessions.
My belief is to use a relational nonjudgmental approach using a trauma-informed, client-centred, anti-oppressive lens. I believe in sharing my knowledge to help define values and achieve client goals.
I grew up inner city and saw children raised in families experiencing poverty, mental health and substance use. I saw how important the community was, along with mentors to build resiliency. I learned about psychology along the way and human development and went into play therapy at the start of my career.
Sabrina’s fees are:
50-Minute Session: $170
80-Minute Session: $255
Our therapy services may be covered in full or in part by your health insurance provider or benefit plan. To confirm your plan’s coverage, please contact your insurance provider.
Sabrina’s appointments can be direct billed to GreenShield and The Co-operators,
Don’t see your insurance listed?
If we’re unable to direct bill your insurance provider, you’ll be able to submit the receipt we send at the end of your session to your insurance provider for reimbursement yourself.
