I consider myself an Integrationist therapist, meaning that I am trained in and draw from various modalities of therapy, depending on what best suits you! The first and most important part, in my opinion, is that you and I develop a trust and respect within our therapeutic alliance, so that you feel safe and comfortable, and that I get an idea of what will work for you. I want therapy to be collaborative because you know yourself best. I have a very calm demeanour and have been told I’m easy to talk to. Despite the subject matter, I like to use my sense of humour and sarcasm to lighten the mood. And hopefully hold you accountable! I like to explore self-worth and how your experiences, relationships, and perhaps trauma, might be impacting it. Then we’ll work on building you up!
I believe therapy is for everyone. Mental wellness is important for everyone, at any life stage or circumstance. I’ve experienced the changing narrative around mental health as a young person and a student, and I believe my perspective as a “zillennial” therapist is a unique one. I want therapy to feel comfortable and enjoyable; not prescribed or clinical. I want to empower you to make changes, build skills, and explore and understand your emotions.
When I was in school, it became clear to me that many people were struggling, and mental health was a "hush hush" subject. After having my own experiences with wait lists, invalidating therapists, and the changing culture around mental health, I knew I wanted to become a therapist that people can relate to, feel heard and understood by, and feel comfortable opening up to. I want to do what I can to make therapy feel less clinical and intimidating, and more down to earth and even enjoyable.
Paige’s fees are:
50-Minute Session: $220
80-Minute Session: $330
Our therapy services may be covered in full or in part by your health insurance provider or benefit plan. To confirm your plan coverage, please contact your insurance provider.
Paige’s appointments can be direct billed to can be direct billed to Alberta Blue Cross, ASEBP, GreenShield and Medavie (which includes Veterans Affairs and RCMP).
Don’t see your insurance listed?
If we’re unable to direct bill your insurance provider, you’ll be able to submit the receipt we send at the end of your session to your insurance provider for reimbursement yourself.