My approach is holistic and rooted in social work values, recognizing the complex, interconnected layers of our lives. I specialize in supporting individuals through all forms of grief and loss – whether it’s disenfranchised, delayed, prolonged, chronic, or anticipatory. Together, we can also work on nurturing self-compassion, managing anxiety, and strengthening personal boundaries. I’m here to walk alongside you, offering insights, hope, and honesty as we navigate this path together. Our work is built on a trusting relationship, one where your needs and goals lead the way. Therapy with me is a collaborative journey – honouring your autonomy and resilience at every step while creating a space of shared strength and support.
The personal values I bring as a therapist that inform my therapy approach are authenticity, compassion, and connection. When working with clients, I most often take a non-pathologizing approach, meaning that we explore the underlying factors that result in distressing behaviours; we are not our illnesses, disorders, or addictions — they are just a part of us. Work with me can involve looking through lenses of self-compassion, empowerment, safety (mental, emotional, environmental), and grief. Some theories and approaches I utilize include cognitive behavioural therapy, internal family systems, identity exploration, boundary exploration/planning, and solution-focused therapy.
Having experienced intense emotions, boundary challenges, and mental health struggles throughout my life, I have many experiences of feeling unheard, misunderstood, and unseen. As I found my own path through healing (including therapy of my own), building quality friendships, and prioritizing my mental health, I have gained a passion to invite and walk alongside others as they embark on their own journey of growth. Being able to pass on the gift of empathetic connection fills my heart when I do this work, because I know I wouldn’t be where I am today without my support system that continues to lift me up.
Laurie’s fees are:
50-Minute Session: $220
80-Minute Session: $330
Our therapy services may be covered in full or in part by your health insurance provider or benefit plan. To confirm your plan coverage, please contact your insurance provider.
Laurie’s appointments can be direct billed to Alberta Blue Cross, ASEBP, GreenShield, Manulife, Chambers of Commerce, Claimsecure, Desjardins, First Canadian, Beneva and The Co-Operators.
Don’t see your insurance listed?
If we’re unable to direct bill your insurance provider, you’ll be able to submit the receipt we send at the end of your session to your insurance provider for reimbursement yourself.
