I want my office to be a safe space for you, as you are. In a session with me, you can expect a lot of curiosity and humour. Therapy can often feel stiff and formal, so I welcome informal language (meaning: you can swear in session and talk about memes). My approach is adaptable to what you need and what helps you, so I can be gentle or I can be challenging! Since I work with sexuality, I always respect that we are starting off as strangers and you may want to keep some things private. My job is to support you in your journey.
My work as a therapist is sex-positive, trauma-informed and client-centered, drawing from the Feminist, Internal Family Systems, and Attachment models of therapy. When working with couples, relationships, and the infinite constellations of polyamory/consensual non-monogamy, I will often add Emotionally Focused Therapy. Part of what drew me to the practice of therapy was how much I benefited from my own therapy. It was reaaallllyyy hard for me to find a therapist that I felt safe speaking to openly, especially about relationships and sexuality, so I decided to become that therapist!
Having benefited from my own therapy, I wanted to offer a safe place for others to heal and grow. I struggled to find a therapist that I could talk to openly, especially around sexuality, sex, and relationships. So I decided to become the kind of therapist you can talk to about anything! Whether it's polyamory, internet memes, BDSM/kink, 2SLGBTQIA+ issues, and/or neurodiversity, I can offer you a space free of judgment and full of understanding.
Holly’s fees are:
50-Minute Session: $220
80-Minute Session: $330
Our therapy services may be covered in full or in part by your health insurance provider or benefit plan. To confirm your plan’s coverage, please contact your insurance provider.
Holly’s appointments can be direct billed to can be direct billed to Alberta Blue Cross, ASEBP, GreenShield and Medavie (which includes Veterans Affairs and RCMP).
Don’t see your insurance listed?
If we’re unable to direct bill your insurance provider, you’ll be able to submit the receipt we send at the end of your session to your insurance provider for reimbursement yourself.
