In your sessions, I strive to understand what got you to where you are today and to collaborate on creative ways to find presence and get you to where you want to be in the future. I provide a compassionate and person-centered approach while you navigate through struggles and emotions that may be keeping you stuck from reaching your goals and feeling healthy. I can assist you in learning how to balance your nervous system, align responses with your authentic values and manage day to day stress.
My mission is to reduce the mental health stigma and highlight the normalcy of struggling with life. Everyone comes from a unique background and have different life circumstances that lead to many obstacles at each stage of development. Nobody should have to do this alone. I find that telling one’s story and leaning on others can be a helpful way to get through tough times. I believe that truly feeling seen and heard is a powerful thing and can help uncover the inner wisdom needed to keep moving forwards when life’s pressures get in the way.
I have a deep curiosity for learning about human connection, what makes people operate and how humans relate to their environments. In addition to this, I have a passion for supporting individuals in getting through obstacles, improving their lifestyles, and finding their unique voice and strengths so they can continue reaching their goals and thrive.
Dayna’s fees are:
50-Minute Session: $220
80-Minute Session: $330
Our therapy services may be covered in full or in part by your health insurance provider or benefit plan. To confirm your plan’s coverage, please contact your insurance provider.
Dayna’s appointments can be direct billed to Alberta Blue Cross, ASEBP, Canada Life, The Co-operators, GreenShield, Manulife, Medavie (which includes Veterans Affairs and RCMP), Chamber of Commerce Group Insurance Plan, ClaimSecure, Desjardins, First Canadian, Beneva and Equitable Life.
Don’t see your insurance listed?
If we’re unable to direct bill your insurance provider, you’ll be able to submit the receipt we send at the end of your session to your insurance provider for reimbursement yourself.
