The Human Nature Approach focuses on your holistic needs when healing from Complex Trauma. This approach blends elements of various evidence-based modalities to create a personalized and holistic treatment plan, helping you explore your values, passions, goals, and obstacles and lead a more authentic and fulfilling life with complex trauma. Some of these approaches include, Mindfulness-Based Cognitive Therapy, Dialectical Behavioural Therapy, Attachment Theory, Acceptance and Commitment Therapy, Family Systems, Motivational Interviewing, and others. My philosophy prioritizes the client’s unique needs and experiences, viewing them as an integral part of the therapeutic process in healing from the effects of complex trauma and learning how to thrive. I operate as a collaborative and transparent guide, using empathy, humour, warmth, and unconditional acceptance to provide a safe and supportive environment where you can feel heard and understood.
My mission is to reduce mental health stigma and highlight the normalcy of struggling with complex trauma and not knowing what to do. These thing are just human nature. The Human Nature approach focuses on your holistic needs to discover your unique gifts and use them as strengths. Nature is crucial in my personal healing, and I am dedicated in sharing how you can use this and many other tools to balance and connect with yourself during shaky times. I believe that every human has the innate drive towards growth, healing and choice, and my intention is to support humans in finding the strength to love themselves and feel joy again.
My mission is to reduce mental health stigma and highlight the normalcy of struggling with complex trauma and not knowing what to do. These things are just human nature. I aim to help folks discover their unique gifts and use them as strengths so they can show up as their best self. I am dedicated to sharing how you can use nature and many other tools to balance and connect with yourself during shaky times.
Dayna’s fees are:
50-Minute Session: $220
80-Minute Session: $330
Our therapy services may be covered in full or in part by your health insurance provider or benefit plan. To confirm your plan’s coverage, please contact your insurance provider.
Dayna’s appointments can be direct billed to Alberta Blue Cross, ASEBP, Canada Life, GreenShield and Medavie (which includes Veterans Affairs and RCMP).
Don’t see your insurance listed?
If we’re unable to direct bill your insurance provider, you’ll be able to submit the receipt we send at the end of your session to your insurance provider for reimbursement yourself.