What do I do after I book my first session?

After booking your very first appointment, you will receive a few emails from us that will give you more info on next steps. First, we’ll have to take care of some paperwork. You will receive an Intake Form, which we’ll ask that you fill out ahead of time. This will take about 5-10 minutes to complete. Second, we will send you two other forms to review before your first appointment: a consent to participate in counselling form and a consent to participate in telepsychology form. During your first session, you and your therapist will discuss consent in more detail, sign these two forms, talk about what’s bringing you to therapy and go through any other questions you may have about therapy or the therapist’s approach. For now, all that’s left for you to do is jot down your appointment in your calendar and you’re set!

Author: DiveThru Team

DiveThru is a mental wellbeing app that helps you take charge of your mental wellbeing. Harnessing the power of guided journaling exercises, we help you take charge of your mental wellbeing.

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