A standard session is 50 minutes, with 10 minutes left over for your therapist to take notes from your session. Depending on the type of therapy and your circumstances, you and your therapist may decide if a 90 minute session is more fitting.
A standard session is 50 minutes, with 10 minutes left over for your therapist to take notes from your session. Depending on the type of therapy and your circumstances, you and your therapist may decide if a 90 minute session is more fitting.