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Feeling Intelligent: A Guide To Your Emotions

Feeling intelligent isn’t something we might express out loud to other people — or even ourselve...
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How To Prepare For Your First Therapy Session

You’ve done it! You’ve booked your first therapy session! But, now you don’t know what’s nex...
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Feeling Fascinated: A Guide To Your Emotions

Isn’t it so fun to be fascinated by something? Let’s think about that word for a second. Fascina...
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How To Comfort Someone When They’re Having A Rough Time

In your however-many years on this planet, you’ve probably had someone come to you for help at lea...
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editor's pick

Feeling Respected: A Guide To Your Emotions

Let’s start this convo off with a question. What comes to mind when we say “respect?” Thank yo...

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Dating Someone With Depression? 8 Ways To Support Your Partner

Dating someone with depression can mean a LOT of ups and downs in your relationship. One day you’r...
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6 Ways To Cope With High Functioning Anxiety

Picture this. You’re reaaally struggling at work, yet you somehow still manage to get all your stu...
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Feeling Hateful: A Guide To Your Emotions

Growing up, your parents or teachers probably told you that hate is a strong word. Well, hate IS a s...
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Feeling Stupid: A Guide To Your Emotions

Everyone ends up feeling stupid at least once in their life. There can be so many situations where, ...
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Unhealthy Relationships For Queer Folks: 5 Things To Look Out For

Just like there are a few extra precautions for LGBTQIA+ folks to take in healthy relationships, the...
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Feeling Hostile: A Guide To Your Emotions

When we’re feeling hostile, we just don’t want to talk to people, be around them, or even have t...
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12 Ways A Toxic Workplace Can Impact Your Mental Health

Beeeeep. Beeeep. Beeeep.  The obnoxious screaming of your alarm each and every morning is your leas...
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Feeling Powerful: A Guide To Your Emotions

There’s no feeling quite like feeling powerful. It makes you feel bold, confident and motivated. I...
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editor's pick

How To Build Healthy Relationships: 5 Tips For Queer Folks

Is your relationship healthy? News anchors and talk show hosts ask this question over and over. We a...

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How To Create A Safe Space For LGBTQ+ Youth In Your Classroom

There has been increasing acceptance of the LGBTQIA2S+ community in recent years. All of us at DiveT...
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Feeling Selfish: A Guide To Your Emotions

Nobody wants to be seen as a selfish person, right? Selfishness has a lot of negative connotations, ...
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Feeling Excited: A Guide To Your Emotions

I’m so excited! And I just can’t hide it! The 80s jam from The Pointer Sisters gets this feeling...
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What Is The Feelings Wheel + How To Use It

You might have read the title and thought, “What the heck is a feelings wheel?” Sadly, it’s no...
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