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10 Ways To Heal From Fat Shaming Experiences With Family

People can be super harsh sometimes! And it’s especially hard to hear someone from your family fat...
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What Does A Queerplatonic Relationship Look Like?

Attraction comes in so many forms, and today we’re talking about queerplatonic relationships.  Le...
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5 Tips On How To Deal With Bullies At Any Age

When we think of bullies, maybe we automatically think of that mean kid on the playground who pushed...
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When To Break Up With Them: 15 Signs It’s Time

You’ve been with your partner for a few months, or maybe even years, and things were great for a w...
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editor's pick

8 Effects Of Cyberbullying On A Child’s Mental Health

As a parent, your #1 concern is your kid’s safety. You probably double-check they’re wearing a s...

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8 Examples Of What To Say When Someone Is Sick

It’s never easy when a friend, a family member, or a partner comes to you and tells you they’re ...
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What Is Introspection? Everything You Need To Know

You know that little voice in your head that’s always screaming at you when something in your life...
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What Are The 4 Stages Of The Cycle Of Abuse?

Chances are, you have experienced an abusive relationship at least once in your life. And if not you...
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10 Ways To Deal With Repetitive Thoughts And Rumination

Have you ever had a super negative thought you just couldn’t shake from your mind? It keeps playin...
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7 Top Mental Health Podcasts For 2021

If you didn’t know, there are some amazing podcasts out there that are all about our favourite top...
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Validating Your Bisexuality: Understanding & Accepting Yourself

Well, hello there! Are you looking for confirmation that you’re bisexual and needing some ways to ...
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17 Feel Good Movies To Watch When Bored

Hello there! Yeah, you! You probably clicked this article ‘cause you’re looking for some of the ...
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15 Heart-Wrenching Movies To Cry To When You’re In Your Feels

We’ve gotta say, there’s nothing quite like crying hard to sad movies when you’re feeling down...
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editor's pick

PMS vs PMDD: Similarities, Differences & Mental Health Effects

Periods suck at the best of times, so when your mind and body feel attacked by your hormones before ...

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5 Steps To Conquer Your Lack Of Confidence

Sometimes, self-esteem and self-confidence get mixed up. Self-esteem is how much you value yourself ...
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How To Overcome Procrastination: 7 Tips To Get Going

Imagine yourself in this scenario… You have a difficult task ahead of you and you’re suuuper ner...
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How To Set Boundaries In Relationships That Are Long-Term

When you’re in a long-term relationship it can feel like your boundaries are almost non-existent. ...
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Psychoeducation & 4 Ways It Benefits You

If you’re not sure what psychoeducation is, let’s start off with a great example — it’s esse...
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Social Anxiety & Agoraphobia: What’s The Difference?

Call The Chicks because we’re in need of some Wide Open Spaces! Just kidding. Let’s stay inside ...
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Pure O & Obsessive Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is suuuper complex and has a lot of different aspects to it! But...
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