Most Recent

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How To Forgive Someone & Why You Should Do It For Yourself

We’ve all heard the phrase “forgive, but never forget.” Well…forgiveness can be a lot ea...
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Feeling Energetic: A Guide To Your Emotions

Look, we’re busy people. Whether with work, school, volunteer or social life commitments (maybe ev...
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Feeling Faithful: A Guide To Your Emotions

We can feel faithful in so many different areas of our lives. Most people might think of feeling fai...
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Learning How To Be Vulnerable & 5 Steps To Get There

It can be ridiculously hard to let your guard down with new people. Like, heart-racing, shit-your-pa...
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editor's pick

Feeling Sleepy: A Guide To Your Emotions

Some days, we’re full of energy! We feel motivated, productive and can get shit done on our to-do ...

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Feeling Bored: A Guide To Your Emotions

Boredom. is. the. worst. It feels like the hours, minutes, and seconds are dragging on and on… and...
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Traumatic Shock: Why You ‘Froze’ And Couldn’t Say Or Do Anything

Trigger Warning: Sexual Assault When we experience trauma, our brains can respond in super unpredict...
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Feeling Creative: A Guide To Your Emotions

When we think of creativity, what usually comes to mind? Maybe the image of an artist adding colour ...
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Better Understanding Failure and Success

If you’ve watched Gilmore Girls, you’ll remember that Rory faced some harsh AF criticism during ...
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How To Talk To Your Parents About Difficult Things

Have you ever wanted to talk to your parents about something really hard but didn’t know how? We d...
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What Is Sexual Assault? Taking A Look At All The Ways It Shows Up

Trigger Warning: Sexual Assault Sexual assault is a heavy af subject to cover. Heck, it’s a heavy ...
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Coming Out As Bi: Everything You Need (And Want) To Know

Coming out as bi, accepting your bisexuality, or questioning your validity as a bisexual person is a...
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Definitions Matter: Sexual Orientation And Gender Identity

When it comes to knowing about sexual orientation and gender identity (and the Queer Community as a ...
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editor's pick

Feeling Exposed: A Guide To Your Emotions

Feeling exposed is uncomfortable, to say the least. It’s like all of your feelings, thoughts and p...

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How To Be A True LGBTQ Ally And Supporter

Being a LGBTQ ally requires more than just having a “gay best friend” (can we let that stereotyp...
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Feeling Sexy: A Guide To Your Emotions

Feeling sexy is one of the best feelings! You feel confident, powerful, wanted and un-fucking-stoppa...
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Feeling Important: A Guide To Your Emotions

When we talk about emotions, feeling “important” isn’t usually the first thing that pops up in...
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Unwanted Urges: How To Stop Intrusive Thoughts

Have you ever been driving and randomly thought about yeeting your car off the road? Maybe you’ve ...
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