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How To Help Someone With PTSD (Post Traumatic Stress Disorder)

You’ve likely heard about PTSD from TV, movies and commercials! You’ve probably come across the ...
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The A In LGBTQ2IA+: What Is Asexual?

Today, we’re here to talk about the A in LGBTQIA2S+. There are many forms of the acronym that seek...
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5 Examples Of The Worst Non-Apology Apologies

Life would be sooooo much easier if you could see into another person’s brain, wouldn’t it? If y...
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What Is Ethical Non-Monogamy & How Do You Practice It?

Ethical Non-Monogamy (ENM) can sound like a confusing term when you first come across it. We’re al...
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editor's pick

5 Different Somatoform Disorders & How They Show Up

When you Google “health anxiety,” you’ll likely get two results: illness anxiety disorders and...

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How To Apologize: 7 Ways To Say I’m Sorry

No one likes to admit they’re wrong, and very rarely do people want to apologize for their actions...
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8 Resources To Learn More About Queer History

Okay, so you want to learn about queer history, huh? Well, good news! You’ve come to the right pla...
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10 Ways To Heal From Fat Shaming Experiences With Family

People can be super harsh sometimes! And it’s especially hard to hear someone from your family fat...
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What Does A Queerplatonic Relationship Look Like?

Attraction comes in so many forms, and today we’re talking about queerplatonic relationships.  Le...
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5 Tips On How To Deal With Bullies At Any Age

When we think of bullies, maybe we automatically think of that mean kid on the playground who pushed...
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When To Break Up With Them: 15 Signs It’s Time

You’ve been with your partner for a few months, or maybe even years, and things were great for a w...
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8 Effects Of Cyberbullying On A Child’s Mental Health

As a parent, your #1 concern is your kid’s safety. You probably double-check they’re wearing a s...
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8 Examples Of What To Say When Someone Is Sick

It’s never easy when a friend, a family member, or a partner comes to you and tells you they’re ...
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editor's pick

What Is Introspection? Everything You Need To Know

You know that little voice in your head that’s always screaming at you when something in your life...

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What Are The 4 Stages Of The Cycle Of Abuse?

Chances are, you have experienced an abusive relationship at least once in your life. And if not you...
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10 Ways To Deal With Repetitive Thoughts And Rumination

Have you ever had a super negative thought you just couldn’t shake from your mind? It keeps playin...
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7 Top Mental Health Podcasts For 2021

If you didn’t know, there are some amazing podcasts out there that are all about our favourite top...
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Validating Your Bisexuality: Understanding & Accepting Yourself

Well, hello there! Are you looking for confirmation that you’re bisexual and needing some ways to ...
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17 Feel Good Movies To Watch When Bored

Hello there! Yeah, you! You probably clicked this article ‘cause you’re looking for some of the ...
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15 Heart-Wrenching Movies To Cry To When You’re In Your Feels

We’ve gotta say, there’s nothing quite like crying hard to sad movies when you’re feeling down...
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