Thinking About Sending Nudes? Consider These 8 Things First

You and your partner are so into each other. Like…suuuuper into each other. The chemistry is bananas, you two can barely keep your hands off of one another. You talk/text basically all the time. There’s hardly a moment when you’re not in contact! Then one day, the conversation gets a little hot and heavy and […]
Feeling Playful: A Guide to Your Emotions

Hear us out…life is 1000x better when we feel playful, isn’t it? It’s the child-like, care-free part of ourselves that we don’t get to unleash very often. When we’re playful, we like to get a lil’ silly. We crack jokes and laugh. We don’t have a caaare in the world! Yeah sure, work is important […]
Feeling Miserable: A Guide to Your Emotions

We all know that feeling miserable is a state of being…well, not super happy. On the outside looking in, your life might seem really great. But inside, there’s a whole other situation happening. It feels like you keep chasing happiness, but you just can’t seem to find the positives in your life right now. Despite […]
8 Anxiety Tips for When You’re Feeling Anxious

Anxiety can hit out of nowhere and it’s. the. worst! Your heart starts to race. Your palms get all sweaty. (Maybe you feel like you’re gonna throw up mom’s spaghetti.) Yaaa whenever it happens, you’re straight up not having a good time. And it can be even MORE anxiety-inducing when you don’t know how tf […]
Feeling Extravagant: A Guide to Your Emotions

Extravagant. What comes to mind when you think of that word? Extraaaaavagant. Some of us might picture an 80-year-old woman in a massive fur coat walking down the streets of New York, adorned in jewellery that we could never afford. Her apartment is the epitome of maximalism and she looks like she could throw money […]
‘Do I Need Therapy?’ 15 Signs You Would Benefit From It

Deciding that you’ll be going to therapy is huge. HUGE, we tell you! So you should feel super proud of yourself for taking this step towards bettering your mental wellbeing, even if this whole therapy thing is uncharted territory for you. But part of you might be wondering…Do I really NEED therapy, though? You could […]
Feeling Daring: A Guide to Your Emotions

You woke up today feeling confident, excited, and willing to take risks. Ooooo those risks! They’re calling to you like a mermaid calls to a pirate. The temptation is so real, but you’re ready to give in! Hmmm… this is starting to sound a bit too sexy. Let’s give you some examples and turn down […]
10 Ways to Stay Sober & Manage Stress During Your Recovery

Recovery isn’t an easy thing to do. “Thanks, Captain Obvious!” Yaaaa, we know, we know! But it’s true! You basically have to ignore every urge and cue that your body is sending you. We know, and you know, that it took soooooo much fucking work to get to this place in your life and you […]