Gig Economy Jobs and the Stress on Your Mental Health
Working in a gig economy isn’t exactly like working your typical 9-to-5 (move over, Dolly Parton!). When we say gigs, we’re talking about the independent contractors and freelancers who work on a part-time or temporary basis. Believe it or not, they kinda make the world go ‘round. That Airbnb host from your cozy cabin getaway? […]
Feeling Confused: A Guide to Your Emotions
Feeling confused is more than just looking at a math problem and not knowing how the hell to solve it (but math is hard, so we totally get that feeling too)! We might feel confused about how we feel, about something that someone has said to us, or an event in our lives. We might […]
15 Mental Health Memes That Are Incredibly Relatable
When it comes to mental health, having serious conversations is super important. But you know what’s also important? Seeing mental health content that makes us smile. Or better yet, laugh! With everything going on in our daily lives, we could probably use some cheering up now and then. And in case you didn’t know, it’s […]
What Is Unconditional Love in a Relationship? 8 Great Examples
For those who grew up listening to love songs, we bet you were pretty busy imagining what your future love life would look like and daydreaming about who you’ll be with forever and ever. Ahhhh romance. We remember it well! But if you haven’t been in a relationship where unconditional love is a major player, […]
7 Charities That Support Black Mental Health
Organizations who support mental health do some incredible work not only to reduce the stigma surrounding mental health, but also to provide resources for those who need it. The Black community has continuously been targeted by systemic racism and trauma, which are negative contributors to mental health. And Black mental health organizations are providing focused, thoughtful […]
Introducing Your Kids to Sexual Orientation and Gender Identity
40 years ago, the typical image of a nuclear family was a wife, a husband, and two kids. But over the last few decades, that has thankfully changed! There can be 2 dads, 2 moms, 3 dads, 3 moms, 2 dads and one mom, or parents who go by a different name because they don’t […]
‘Why Am I Getting Ghosted?’ Here Are Some Theories
Ahhhh dating. Isn’t it a fun time? Just kidding. It can feel like playing the lottery every day and not even winning $25 to cover the cost of the tickets. What’s even worse is when you feel like you’re getting somewhere with a person and then POOF! Ghosted! Out of nowhere! If you’re reading this […]
10 Ways to Process Climate Grief When It Shows Up
When you think of grief, what usually comes to mind? For us, it’s alllllll of the pain and the emotions that come with experiencing a huge loss. And for those who have had to face losing a loved one in the past, this may seem like a very familiar feeling. We’re glad you’re here. It’s […]