Choosing to Be Child Free: Why No One’s Opinion But Yours Matters

So, you’ve thought about it. Having kids. Maybe your whole life you’ve imagined getting married and immediately starting a family with five kids, three dogs, two cats, plus a hamster. You might have even had baby names picked out since middle school! Hey, we don’t judge. Unless you think Khaleesi is actually cute for a […]
Parents Separating: An Adult-Child Survival Guide

So, your parents have been together for 30ish years, then all of a sudden, they decide to call it quits! Maybe you saw it coming, maybe you didn’t. Maybe you understand exactly why they’re separating, maybe you don’t. But what you know for sure is that they’re calling it … and that a whole wheel […]
Feeling Overwhelmed: A Guide to Your Emotions

It’s not easy to cope with feeling overwhelmed. You’re probably thinking: “Uhhh, no shit. I feel like I’m totally losing my mind, can’t get it together and everything is falling apart around me! Because i am so fucking OVERWHELMED and don’t know how to not feel like this.” Okayyy, let’s take a moment to pause […]
Feeling Discouraged: A Guide To Your Emotions

It’s hard facing the world every day and trying your hardest, only to be met with results that crush your poor little heart. Eventually, after trying and trying for so long, you start feeling discouraged and begin to question yourself. Sometimes you think “Wow, is it even worth trying?” These negative thoughts keep running around […]
Feeling Helpless: A Guide to Your Emotions

Unfortunately, feeling helpless can’t always be spun into a positive feeling like the super cute song from Hamilton. “Boy, you got me helpleeeeeessss! Look into your eyes and the sky’s the limit!” We wish it was always this adorable to feel helpless! But when you’re not part of a musical and experiencing this emotion, you […]
Feeling Cheerful: A Guide to Your Emotions

When you’re feeling cheerful, it feels like you’re radiating sunshine. Maybe you even feel like you’re walking on sunshine and have a bounce in your step! There’s a permanent smile on your face and you’re cracking jokes left and right so that you can get a smile out of the people around you. Feeling cheerful […]
Feeling Confident: A Guide to Your Emotions

In the wise words of Demi Lovato: What’s wrong with being confident? The answer is simply, NOTHING. It’s safe to say that feeling confident is a-m-a-z-i-n-g and makes you feel on top of the world. It’s that feeling you get when you feel like you have your shit together, know what you’re doing and are […]
Feeling Appreciated: A Guide to Your Emotions

Feeling appreciated feels amazingggg, right? You feel seen, like all your hard work hasn’t gone unnoticed, people love you, you love them, and you genuinely feel good about what you’ve just done. IT’S JUST A LOVE FEST! Maybe you made an awesome meal for your partner! Maybe your boss or manager said that you’re doing […]