12 Instagram Accounts That Are All About Going to Therapy
Learning more about going to therapy can be a bit daunting, especially if you’re at the beginning of your mental health journey. You probably have a ton of questions about the process and about your own mental health! We did an Instagram deep dive and found some awesome accounts that we think would be really […]
10 Ways Parents Can Support Their LGBTQ+ Youth After Coming Out
So, your kid is part of the Queer Community. That’s dope!! It sounds like they’re prettyyyy awesome. If you’re not part of the Queer Community or aren’t that involved with it, you’re most likely reading this article because you aren’t quite sure how to support your child after coming out to you. But we think you’re […]
8 Reasons to Show Yourself Some Love This Valentine’s Day
We all know the 14th of February is a day for L-O-V-E. But for so many of us, Valentine’s Day might be the most dreaded holiday to ever exist. Maybe reading those Hallmark cards with cheesy poems makes you eye roll so fucking hard. Seeing huge bouquets of roses might cause you to break out […]
8 Ways to Cope with Eco-Anxiety and Climate Change
It feels like the end of the world a LOT of the time, doesn’t it? If you’ve grown up on the internet (which so many of us have), it’s safe to say you’ve seen your fair share of climate crisis news. The ice caps are melting. The coral reefs are dying. Species are going extinct. […]
Feeling Apathetic: A Guide to Your Emotions
Apathy can be a weird emotion to experience. When you’re feeling apathetic, you are indifferent to things in your life. It could be your hobbies that you’re usually super passionate about, but suddenly you’re not excited anymore. Or maybe it’s your major that you’re studying. You were once really interested in learning about neuroscience or […]
LGBTQ+ Celebrities Share Their Empowering Coming Out Stories
For a lot of people, coming out is a really big deal. At DiveThru, we’re here to support you on this journey! If you’re ready to come out, or have thought a lot about how you would do it, there’s probably been sooo many things running through your head. How will my friends and family […]
Feeling Aware: A Guide to Your Emotions
Feeling aware? Hey, that’s pretty cool. You probably feel pretty perceptive to the things around you. Better yet, you may feel super in touch with your own thoughts and feelings! And that’s not always easy. It can be a struggle to understand our emotions and where they’re coming from. But right now, you might feel […]
Why Saying ‘Just Get Over It’ Undermines Anxiety Disorders
Anxiety disorders are complicated. There’s no easy fix to feeling anxious and it’s hard for people who don’t understand anxiety to comprehend why it can be so debilitating. Because these people don’t really know how to react when someone is anxious, they can end up saying some really hurtful things. The last thing that you […]