Feeling Stressed: A Guide to Your Emotions
Ohhh, man… You’re feeling stressed, they’re stressed, we’re all stressed! It’s a real problem for so many of us and a super common emotion to go through. And the number of things in our lives that cause us stress… is endless. For a lot of us, our lives are constantly go, go, go! There’s always […]
Feeling Rejected: A Guide to Your Emotions
When we put ourselves out there and get rejected… that shit is the worst. The WORST. It can cause you to question if you’re good enough. It makes you wonder if something is wrong with you. It’s majorly tough on the ol’ self-esteem. Not to mention, it can make you overthink everythinggg you’ve ever said […]
Feeling Sad: A Guide to Your Emotions
You’re sad. Down in the dumps. Feelin’ blue. There’s endless, ENDLESS, reasons you could be feeling sad at any given moment. ‘Cause as many things there are in this wonderful world to be happy about, there’s just as many that make us sad as hell. Maybe you’re feeling down since moving to a new city […]
Feeling Fearful: A Guide to Your Emotions
Sometimes when we think of the word ‘fear’ and what it means to be feeling fearful, the classic horror movie tropes come to mind. Like when the main character is walking down the basement stairs in pitch darkness, the music gets super intense, and the whole time you’re yelling at the TV: “NOOO! DON’T GO […]
Feeling Ashamed: A Guide to Your Emotions
Feeling ashamed? Yeah, it sucks. Even the word SHAAAME feels like a big, grey cloud over your head that follows you around wherever you go. It weighs you down, reminding you of all the ways you believe you’re undeserving of love or happiness. Sometimes, it can make you feel like you just wanna be invisible. […]
Feeling Jealous: A Guide to Your Emotions
Feeling jealous can be really tough to manage, even though it’s totally normal and everyone experiences this feeling at some point! But admitting you’re jealous? HA, yeahhh right… not in this lifetime! It can be super embarrassing and even shameful to admit to ourselves (let alone anyone else) when we’re feeling jealous. You might be […]
Feeling Frustrated: A Guide to Your Emotions
If we could sum up feeling frustrated in one word, it would probably sound something like this: *screeching* UUURGGGHHHHasdbfygscveewk. And if we could also put an action to the word, it would probably look like banging your head on your desk (repeatedly). Yeppp, we all know the feeling very well. No matter what you do, […]
Feeling Thankful: A Guide to Your Emotions
Okay, we gotta admit — being thankful is a pretty great feeling to have. Whether we’re having a bad day or the BEST DAY EVER, it’s nice to pause from time to time and think about what we’re thankful for. It reminds us of all the simple things that bring us joy and peace, even […]