6 Serious Relationship Red Flags and How to Spot Them
Have you ever played the game Red Flags? If you haven’t, here’s the rundown. It’s when players pull random cards that have two positive qualities about a fictional person, and then pull a card that’s a “red flag.” One of the players in the group then has to decide who they’ll pick to go on […]
15 Things Only People with Anxiety Will Understand
If you have anxiety, you might have quirks or habits that you think are a bit unique or strange. Well, we’re here to tell you that you probably can relate to some of the things in this article. You can have a bit of comfort knowing that not the only one who does them! 1. […]
How to Say No Without Feeling Guilty
There are two small words that we use to guide our actions every single day. Yes and no. In this article, we’ll teach you how to say no without feeling guilty…and that’s the really hard part. Yes has been acknowledged as an opportunity-inducing, people-engaging, relationship-building, risk-taking, open-minded kind of word. It’s linked to adventure and […]
What to Do If You’re Questioning Your Sexuality
When you first start questioning your sexuality, it can either hit you like a ton of bricks or be something that you’ve known your entire life. Either way, hi! Welcome to the club. Some of our team members are part of the LGBTQIA2S+ Community (including the one who wrote this), and they can tell you […]
10 Physical Signs of Anxiety That May Show Up for You
The body can be a weird and wonderful thing. Sometimes, it can be weird but not so wonderful. Anxiety is a complicated mental health issue that affects all parts of the body. Surprise! It’s not just all in your head! I mean, it is, but it also isn’t. You know? So yeah, you may definitely […]
6 Ways to Be More Accepting of Adult Acne
The day has finally come. It’s your first job interview and you wake up, excited to conquer the day — only to find two new pimples on your chin. You rush to your makeup drawer and quickly begin covering the damage with concealer and foundation. Anything you can find to cover up the ‘monstrosity’ that […]
How to Be a Better Listener
We’re all guilty of this at some point: your friend is telling you a story about something that happened. At first, you’re listening intently like the good friend that you are. But then you get distracted. Your phone lights up with a new text. Your mind starts to wander and suddenly you’re thinking about where […]
What Is Toxic Positivity? 4 Ways to Ditch “Positive Vibes Only” in 2023
How many times have you started telling someone about some really tough shit that’s going on in your life and they respond with “Just think positively! You’ll feel better!” …like oh that’s it?? All I needed was some of your toxic positivity?? We’ve heard it a thousand times before. Think positive. Be positive. Positive vibes […]