Through our in-person studios and online platform, we offer mental health support, designed with you in mind.
DiveThru’s work has been recognized by leading media outlets for redefining how people access mental health care.
After a decade of struggling with — and, let’s be honest, avoiding — my mental health, I had a panic attack on an airplane. I was so shaken that I had to drive across the country to get home (38 hours, to be exact). During that drive, I had a lot of time to think. What did I realize? I was struggling deeply, and something needed to change.
When I finally got home, I started what would become my mental health journey. I searched every therapist directory, read every article, and tried every strategy I could find. While I eventually found steadier ground, I couldn’t shake one truth: getting help shouldn’t be this hard.
That’s why I created DiveThru.
I know what it’s like to struggle with your mental health, and my hope is that DiveThru makes it easier for you to get the help you deserve.
