At DiveThru, we make it simple to find a therapist who gets you—so you can start feeling better, one conversation at a time.
Our therapists offer personalized care for a wide range of mental health concerns. Whether you’re struggling with issues such as anxiety, depression, trauma, or more, we’re here to support you with your concerns and walk alongside you on your mental health journey.
Starting therapy doesn’t have to be complicated. Here’s how we make it easier:
Complete our short matching tool to share what you’re looking for and what kind of therapist might be a fit.
We’ll recommend a therapist tailored to your goals, preferences, and schedule—no endless searching required.
Schedule your session and start therapy in person or online—whichever feels right for you.
Complete our short matching tool to share what you’re looking for and what kind of therapist might be a fit.
We’ll recommend a therapist tailored to your goals, preferences, and schedule—no endless searching required.
Schedule your session and start therapy in person or online—whichever feels right for you.
Therapy is personal—and it should feel that way. Here’s how we make sure your experience at DiveThru truly supports you:
Our matching tool helps you find someone who aligns with your needs, values, and communication style—so you can feel understood from the start.
Our therapists combine evidence-based approaches with genuine compassion, tailoring every session to your unique journey.
From thoughtfully designed studios to simple, secure virtual sessions, every detail is built to help you feel supported and at ease.
From booking and billing to tracking progress and accessing resources, our app keeps things simple and secure—so you can focus on what matters most: your well-being
Our clients consistently share how therapy at DiveThru has helped them feel supported, seen, and understood.
Based on 398 DiveThru clients surveyed in 2025
Our therapists reflect a range of identities, approaches, and lived experiences—so you can find someone who feels right for you.
Clarity and care go hand in hand. Here’s what to expect when it comes to fees and billing:
Standard session
Extended session
We offer a Reduced Rate Program to those who need financial support. Learn more here.
Fees are aligned with the recommended fee schedule outlined by the Psychologists' Association of Alberta
Questions before starting therapy? Let’s dive in:
Your first session is a chance to meet your therapist, share what’s been going on, and discuss your goals for therapy. It’s a conversation—not a test—and you can go at your own pace.
No, you can book directly with a DiveThru therapist anytime.
Yes! All of our therapists offer both in-person and virtual sessions, so you can choose what works best for you.
Yes! We offer direct billing to most insurance providers. Each therapist’s profile lists which companies they can bill directly, making it easy to see what’s covered.
Take the first step toward feeling better with therapy that’s designed around you.
The following insurance providers are eligible for direct billing. Direct billing may still depend on your insurance plan and/or the type of therapist you have attended a session with.
