hi, friend. let’s talk self-care and mental wellbeing. how does it fit into your life right now?

have you reached that IDGAF level where work stress just rolls off your shoulders instead of overwhelming you? does your self-care practice help with your student burnout? what about setting boundaries for yourself?
if you didn’t answer “yes” x3, this self-care bundle is all yours. 30 days, 30 unique ideas, 30 ways to take charge of your mental wellbeing.

and because self-care should happen on the daily, well keep divingthru the things you go thru with our daily newsletter. stay tuned as we land in your inbox with mental health tips, tools and resources!

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