#fromthegroupchat

each day, we'll break down those 'I can't believe that just happened' moments and walk you thru everything you need to know for when they happen again

#intheworld

as a society, we're finalllllly talking about mental health. each day, we send you a story on what happened in mental health that day

#onthego

you're busy, we're busy. everyone's busy. in each email, we'll send you three resources to explore to help you take charge of your mental wellbeing