divingthru what
YOU go thru daily

you know those moments that you share in all caps to your BFF group chat? like when you run into your high school bully or accidentally like your ex’s IG photo from 5 years ago? yah, you know what we mean. what if we told you that we ran those moments by our in house mental health professional and got her advice? anddddd, what if that advice could land in your inbox 5 days a week? well, we did, and it can.

#fromthegroupchat

each day, we'll break down those 'I can't believe that just happened' moments and walk you thru everything you need to know for when they happen again

#intheworld

as a society, we're finalllllly talking about mental health. each day, we send you a story on what happened in mental health that day

#onthego

you're busy, we're busy. everyone's busy. in each email, we'll send you three resources to explore to help you take charge of your mental wellbeing

#gaslighting

#anxiety

#depression

#stress

divingthru what
YOU go thru daily

#fromthegroupchat

#intheworld

#onthego

divingthru what YOU go thru daily

#fromthegroupchat

#intheworld

#onthego

divingthru what
YOU go thru daily