Feeling Weak: A Guide to Your Emotions
Weakness is most often thought of as a sensation felt within the body. It’s true! Muscles and bones can hurt so much that one can barely move. You can become so tired and physically exhausted that the thought of even taking a shower makes you feel like you’re about to faint. Feeling weak is the […]
Feeling Proud: A Guide to Your Emotions
The smile on your face is reaching from ear to ear. Your chest is puffed out. You feel confident and accomplished. And to top it all off, even your hair is perfectly coiffed today too! What’s got you in such a good mood? Well, you’re feeling proud as fuck right now! You’re proud of who […]
Blended Families: The Ultimate Guide to Being a Step-Parent
Every family is totally unique and maybe even a lil’ weird in their own way. That especially goes for blended families! But we like weird. Weird is cool! And when it comes to blended families, the Dunphys are the first to come to mind! They are the epitome of complicated (but hilarious) blended family shenanigans. […]
Gig Economy Jobs and the Stress on Your Mental Health
Working in a gig economy isn’t exactly like working your typical 9-to-5 (move over, Dolly Parton!). When we say gigs, we’re talking about the independent contractors and freelancers who work on a part-time or temporary basis. Believe it or not, they kinda make the world go ‘round. That Airbnb host from your cozy cabin getaway? […]
Feeling Confused: A Guide to Your Emotions
Feeling confused is more than just looking at a math problem and not knowing how the hell to solve it (but math is hard, so we totally get that feeling too)! We might feel confused about how we feel, about something that someone has said to us, or an event in our lives. We might […]
15 Mental Health Memes That Are Incredibly Relatable
When it comes to mental health, having serious conversations is super important. But you know what’s also important? Seeing mental health content that makes us smile. Or better yet, laugh! With everything going on in our daily lives, we could probably use some cheering up now and then. And in case you didn’t know, it’s […]
What Is Unconditional Love in a Relationship? 8 Great Examples
For those who grew up listening to love songs, we bet you were pretty busy imagining what your future love life would look like and daydreaming about who you’ll be with forever and ever. Ahhhh romance. We remember it well! But if you haven’t been in a relationship where unconditional love is a major player, […]
7 Charities That Support Black Mental Health
Organizations who support mental health do some incredible work not only to reduce the stigma surrounding mental health, but also to provide resources for those who need it. The Black community has continuously been targeted by systemic racism and trauma, which are negative contributors to mental health. And Black mental health organizations are providing focused, thoughtful […]