Feeling Out of Control: A Guide to Your Emotions
Do you ever feel like you can’t control your emotions? One minute you’re fine, and then the next you’re not. Your day is going by as usual but all of a sudden, you just start bawling your eyes out for no apparent reason. Maybe you’re having a conversation with your partner and you snap at […]
Feeling Worried: A Guide to Your Emotions
Feeling worried? Don’t know what that is, never heard of that, never tasted that, never felt that… Just kidding. If ONLY that were the case! So many of us worry about things on a daily basis. Little things, big things, alllll the things! It can be overwhelming when you’re filled with this sense of something […]
Feeling Anxious: A Guide to Your Emotions
Feeling anxious? Who here has been personally victimized by anxiety? Everyone? Yaaa us too. It’s a party in the brain! Just kidding because it’s awful. If anyone ever judges you for having anxiety, show them this article and we’ll set the record straight! If you have anxiety, you might’ve heard someone tell you, “Oh stop […]
Feeling Insecure: A Guide to Your Emotions
You’re insecure… Don’t know what for! Ohhh we’ll tell you why, One Direction. For every compliment we get on a job well done, our favourite outfit, or how nice our smile is, there’s a million negative thoughts about ourselves lingering in the back of our minds. These thoughts could be caused by a (totally uncalled […]
Feeling Unfocused: A Guide to Your Emotions
Picture it: You’re sitting at your desk ready to get to work, or start on that assignment for school. Only there’s a problem. No matter how hard you try, you just. can’t. focus. So instead, you pull out your phone and start scrolling through your social media apps. Maybe you repeatedly hop between the never-ending […]
Feeling Stressed: A Guide to Your Emotions
Ohhh, man… You’re feeling stressed, they’re stressed, we’re all stressed! It’s a real problem for so many of us and a super common emotion to go through. And the number of things in our lives that cause us stress… is endless. For a lot of us, our lives are constantly go, go, go! There’s always […]
Feeling Rejected: A Guide to Your Emotions
When we put ourselves out there and get rejected… that shit is the worst. The WORST. It can cause you to question if you’re good enough. It makes you wonder if something is wrong with you. It’s majorly tough on the ol’ self-esteem. Not to mention, it can make you overthink everythinggg you’ve ever said […]
Feeling Sad: A Guide to Your Emotions
You’re sad. Down in the dumps. Feelin’ blue. There’s endless, ENDLESS, reasons you could be feeling sad at any given moment. ‘Cause as many things there are in this wonderful world to be happy about, there’s just as many that make us sad as hell. Maybe you’re feeling down since moving to a new city […]