Virtual Therapy in Alberta

With DiveThru’s online therapy, you can connect with a therapist wherever you are in Alberta—no commute, no waiting rooms, just real support when you need it most.

Virtual Therapy in Alberta

Mental Health Support from Home

Therapy shouldn’t add more stress to your week. Connect with a therapist from the comfort of your own space. Whether you’re navigating depression, anxiety, relationship challenges, or something you can’t quite name, DiveThru makes it easy to access care that’s flexible, approachable, and designed around you.

Mental health support covered through NIHB
DiveThru therapist who is the right fit for your needs
We are DiveThru team centred on connection compassion
No one should have to struggle alone divethru
Mental health support NIHB

How it works

Getting started with therapy has never been easier

Matching Tool

Take Our 5-Minute Matching Tool

Complete our short matching tool to share what you’re looking for and what kind of therapist might be a fit.

therapist

Get Matched Instantly

We’ll recommend a therapist tailored to your goals, preferences, and schedule—no endless searching required.

Therapy Journey

Start Your Therapy Journey

Schedule your session and start therapy in person or online—whichever feels right for you.

Everything you need from therapy, made more accessible.

Virtual therapy offers the same expert care as in-person sessions, with added flexibility to fit into your real life.

Compensation

Real
Connection

Meet with a therapist who truly gets you.

Professional Development

Evidence-Based Support

Work with clinicians trained in proven therapeutic approaches.

Time Off Flexibility

Comfort & Convenience

Attend therapy wherever you feel most at ease.

Community Impact Program

Flexible Scheduling

Choose sessions that work around your routine, not against it.

Additional Perks

No Commute,
No Stress

 Skip the drive and save time while still getting the same quality of care.

Mental Health Support

Seamless Experience

 From booking to billing, everything’s handled in one easy platform.

Services

Comprehensive mental health support tailored to your needs
Grief and Loss

Individual Therapy

Personalized sessions focused on anxiety, trauma, stress, self-esteem, and whatever you may be struggling with.

Couples Counselling

Couples Therapy

Support to help partners strengthen communication and connection.

Family and Home Support

Family Therapy

Guidance to navigate complex family dynamics and rebuild trust within each other.

Child and Teen Counselling

Child & Teen Therapy

Age-appropriate therapy to help young people build resilience and emotional understanding.

Meet Our Therapists

Our team includes supportive therapists who specialize in helping clients navigate life’s challenges. Explore our therapist profiles to find the right fit for you.

Fees & Direct Billing

Clarity and care go hand in hand. Here’s what to expect when it comes to fees and billing:

Insurance Accepted

Insurance Accepted

We work with most major providers to maximize your benefits

Fees and Direct Billing

50-Minute Session

Standard individual therapy

$220

per session
Fees and Direct Billing

80-Minute Session

Extended session for deeper work

$330

per session
We offer a Reduced Rate Program

Need financial assistance? Learn more about our Reduced Rate Program.

Fees are aligned with the recommended fee schedule outlined by the Psychologists’ Association of Alberta

FAQs

Frequently Asked Questions

Get answers to common questions about therapy and our services.

Yes! Our therapy services are covered by most insurance providers; please note that your insurance coverage depends on your provider, as well as your plan. Whether or not we can successfully direct bill them may still depend on your insurance plan and/or the type of therapist you have attended a session with.

In the event that we are not able to direct bill to your plan, you can still submit your therapy receipt for reimbursement! If you have any questions, please feel free to reach out to us at hello@divethru.com or (866) 658-0566. As always, we’re happy to support you!

We request that you give us as much notice as possible when cancelling or rescheduling your appointment so we can open that time slot for someone else in need. For cancellations less than 48 hours in advance, we will charge the full session price.

We’ve made getting started as easy as possible! To book your very first appointment, create a profile and complete our matching tool. Once you’ve set up your profile and found your match, you can easily book all from the website or app. 

If you would prefer assistance, please reach out to our team at hello@divethru.com or call us at (866) 658-0566.

Check out our support page for a list of more commonly asked questions!

Prefer to chat with us?

Our team is here to help you understand how therapy
can support you and answer any questions you have about the process.

Anxiety and Stress

Land Acknowledgement

DiveThru respectfully acknowledges that Alberta is located on Treaty 4, 6, 7, 8 and 10 territories—the travelling route, gathering place and meeting grounds for Indigenous Peoples, including the Siksikaitsitapi, comprised of the Siksika, Kainai, Piikani, Amskapi Piikani First Nations; the Tsuut’ina First Nation; and the Îyârhe Nakoda, including the Chiniki, Bearspaw and Goodstoney First Nations; and the Nehiyaw, Denesųłıné, Dene Tha’, Dane-zaa, Nakota Sioux, Anishinaabe, Haudenosaunee, Métis Otipemisiwak and Esikisimu Nunangat, whose histories, languages, cultures and traditions continue to influence our vibrant community.

We are grateful for the opportunity to work and provide mental health services on this land, and we commit to building respectful relationships with Indigenous communities while recognizing the ongoing impacts of colonization on mental health and wellness. 

We honor the land and the people who have called it home for generations.

Start in person or online

Ready to start your therapy journey?

Take the first step towards better mental health today. Our Alberta Virtual therapists are here to support you on your journey to healing and growth.
Ready to start your therapy journey

Direct Billing at DiveThru

The following insurance providers are eligible for direct billing. Direct billing may still depend on your insurance plan and/or the type of therapist you have attended a session with. 

Direct billing