After a decade of struggling with and, let’s be honest, avoiding my mental health, I had a panic attack on an airplane. I was so shaken that I had to drive across the country to get home (38 hours, to be exact). During the drive, I had a lottttt of time to evaluate my life. What did I discover? I was struggling deeply, and something needed to change.
When I arrived home, my mental health journey began. I searched through every therapist directory, read every psychoeducation article available and did everything and anything I could to support myself. While I found more stable ground, I was continually overwhelmed by how hard it was to get help. And that’s exactly why I created DiveThru.
I know intimately what it’s like to struggle with your mental health, and my hope is that DiveThru makes it easy for you to get the help that you need
