Michelle Gregg

She/Her
Registered Provisional Psychologist

Healing isn’t about changing who you are—it’s about coming home to yourself.

“Hi, I’m Michelle. As a Registered Provisional Psychologist, I help clients navigate trauma, anxiety, and relationships with warmth, authenticity, and a deep belief in their capacity for growth.”

 

Michelle focuses on trauma, neurodiversity, anxiety, relationship issues, and self-esteem.

Works With
  • Individuals
  • Families
Population
  • Adult
  • Youth
Availability
  • Monday Afternoon/Evening
  • Tuesday Morning/Afternoon
  • Wednesday Morning/Afternoon
Location
  • Central
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  • My Approach

    My counselling approach is rooted in a big-picture perspective, recognizing that healing happens within the complex interplay of personal experiences, relationships, and broader societal systems. Grounded in an intersectional, social justice lens, I acknowledge how factors like power, privilege, and systemic oppression shape mental health. I believe that healing is always possible—no matter a person’s past or present circumstances—when they are met with authenticity, compassion, and the right support.

  • My Philosophy

    I believe healing happens in the context of safety, connection, and self-discovery. My approach to counselling is rooted in an intersectional, social justice lens that recognizes how systems of power, privilege, and oppression shape mental health and well-being. Every client brings a unique story shaped by their identities, relationships, and lived experiences, and I strive to create a space that honours their resilience while addressing the structural barriers that impact their healing.

  • My Why

    I became a counsellor because I’ve experienced firsthand the power of therapy—how being truly seen, heard, and supported can create space for healing and change. My own journey showed me that no matter how overwhelming life feels, growth is always possible with the right support. With a background in working with trauma, anxiety, and systemic barriers, I’ve had the privilege of walking alongside others as they reclaim their stories and rediscover their strength. I bring both professional expertise and a deep personal understanding of the courage it takes to heal, creating a space where clients feel safe, empowered, and truly valued.

Focus

  • 2SLGBTQIA+
  • Anger
  • Anxiety
  • BIPOC Issues
  • Body Image
  • Body Liberation
  • Career or Work-related Issues
  • Chronic Pain/Illness
  • Cultural or Racial Identity
  • Depression
  • Developmental Issues
  • Divorce/Separation
  • Family Issues
  • Family Relationships
  • Gender Identity
  • Grief and Loss
  • Immigration
  • Intergenerational Trauma
  • Learning Issues
  • Life Transitions
  • Men’s Issues
  • Neurodiversity/Autism
  • OCD
  • Parenting Issues
  • Perfectionism
  • Personality Disorder
  • Relationship Issues
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Sexual Assault
  • Stress
  • Substance Use or Addiction
  • Suicidal Ideation
  • Trauma

Therapy Approaches

  • Anti-Racist/Anti-Oppressive
  • Attachment-Based
  • Cognitive Behavior Therapy (CBT)
  • Culturally-Responsive Practice
  • Eclectic
  • Humanistic
  • Integrative or Holistic
  • Narrative
  • Person/Client Centered
  • Strengths Based

Specialized Experience With Allied Communities

  • Autistic Community
  • BIPOC
  • Immigrant
  • Neurodiverse
  • Non-Binary
  • Non-Monogamy
  • Polyamory
  • Racial Justice
  • Refugees
  • Sex-Positive
  • Transgender

Rates + Direct Billing

Michelle’s fees are:

50-Minute Session: $220
80-Minute Session: $330

Our therapy services may be covered in full or in part by your health insurance provider or benefit plan. To confirm your plan coverage, please contact your insurance provider.

Michelle’s appointments can be direct billed to Alberta Blue Cross and GreenShield.

Don’t see your insurance listed?

If we’re unable to direct bill your insurance provider, you’ll be able to submit the receipt we send at the end of your session to your insurance provider for reimbursement yourself.

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