Jyoti Rana

Registered Clinical Counsellor

Hi, I’m Jyoti. I am a Canadian Certified Counsellor and Registered Clinical Counsellor in BC. I bring more than twelve years of clinical counselling experience with evidence-based approaches to support you and your well-being. My goal is to see my clients become the best versions of themselves. As thoughts and emotions find expression, witnessing the growth and healing process is what I love about being a therapist. When a seed is planted in the soil, we don’t make it grow; we provide the right conditions, like sunlight and water, for it to bloom. Similarly, when a safe space is held, healing happens within.” 

Jyoti is here to help with your trauma, anxiety/depression, relationship issues, grief and loss and stress.

Works With
  • Individuals
  • Couples
  • Families
  • Adult
  • Youth
  • Children
  • Tuesday Afternoon
  • Thursday Morning/Afternoon
  • BC Virtual
  • My Approach

    I am passionate about helping people develop a healthier relationship with themselves based on acceptance, self-respect, and empowerment while providing a safe and non-judgmental environment. Working in the field of psychotherapy for years has added to my perspective and broadened my horizons to better support my clients. My compassionate approach is oriented toward enhancing personal growth, hope, and healing. I have experience working with individuals, couples, and families from all walks of life and helping clients achieve their potential using anti-oppressive and trauma-informed clinical practices.

  • My Philosophy

    A butterfly wouldn’t survive if we broke its cocoon for it, but when effort is put in, beauty emerges as the process strengthens it to fly right out and flourish. You can experience that liberation too, and, above all, you don’t have to do it alone. You are the expert of your life and deserve to live it to the fullest. Together, we can foster wellness through a combination of Mindfulness, Strength-based, and Cognitive Behavioural modalities.

  • My Why

    Being an empathetic and caring person, my calling has always been to support and help people around me. I find deep satisfaction in witnessing my clients transform from a painful state to a pleasant one, and I feel honoured to be part of their journey to wellness.


  • Academic Issues
  • Anger
  • Anxiety
  • ADHD
  • BIPOC Issues
  • Body Image
  • Career or Work-related Issues
  • Children's Issues
  • Couple's Issues
  • Cultural or Racial Identity
  • Death or Illness
  • Depression
  • Eating-related Issues
  • Family Isseus
  • Family Relationships
  • Gender Identity
  • Grief and Loss
  • Immigration
  • Intergenerational Trauma
  • Learning Issues
  • Life Transitions
  • OCD
  • Parenting Issues
  • Perfectionism
  • Relationship Issues
  • Self-compassion
  • Self-esteem
  • Self-harm
  • Sexual Assault
  • Sleep Issues
  • Social Skills
  • Southeast Asian/Filipino Mental Health
  • Spirituality and Existential Issues
  • Stress
  • Substance Use or Addiction
  • Suicidal ideation
  • Trauma

Therapy Approaches

  • Anti-racist/Anti-oppressive
  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Feminist
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing (MI)
  • Multicultural
  • Rational Emotive Behavior Therapy (REBT)
  • Solution Focused
  • Somatic Experiencing
  • Strengths Based
  • Satir Transformational Systemic Therapy

Specialized Experience With Allied Communities

  • Asian Mental Health
  • At risk children and youth
  • Autistic Community
  • Bisexual
  • Body positivity
  • Lesbian
  • Indigenous Communities
  • Immigrant
  • Neurodiverse
  • Non-binary
  • Non-monogamy
  • Poly
  • Racial Justice
  • Refugees
  • Sex-positive
  • Single Parent
  • Transgender

Rates + Direct Billing

Jyoti’s fees are:

50-Minute Session: $170

80-Minute Session: $255

Our therapy services may be covered in full or in part by your health insurance provider or benefit plan. To confirm your plan’s coverage, please contact your insurance provider.

Jyoti’s appointments can be direct billed to GreenShield and The Co-operators.

Don’t see your insurance listed?

If we’re unable to direct bill your insurance provider, you’ll be able to submit the receipt we send at the end of your session to your insurance provider for reimbursement yourself.

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Nature Enthusiast
Travelled 11+ countries
Can speak 4 languages
Yoga lover
Retired Hockey player

Start your journey today and
find your therapist match!