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a daily therapist tip, delivered

Do you hate when you open your inbox and the emails are either useless or stress you tf out??? We feel you. Let’s add something moreeeee helpful to your inbox to start your day off right.
Get a therapist tip and helpful mental health content to your inbox 5 times a week, so you can go through your days with a bit of extra insight on the way you think, behave, and cope.
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