I use cultural humility, reflexivity, and critical approaches in my day to day practice with folx on an individual, group, and community level. My approach is eclectic and I have experience working with individuals across the lifespan, couples, and families in a range of different settings. My practice is informed by a holistic, collaborative, and culturally informed lens rooted in anti-oppressive, intersectional, and trauma-informed approaches. I strive to create a practice space that feels safe and inviting for all of my clients, including those that come from intersectional and diverse backgrounds; using intentional frameworks to understand their perspectives and meet folx where they are at. I truly believe the essence of good mental health support comes from a genuine relational approach, I love learning from my clients while supporting them in achieving their goals. As a BIPOC (South Asian-Canadian) therapist who identifies in intersectionalities and has experience in navigating a bicultural identity, I recognize the value of a space that allows someone to be seen and heard. I hope to create and hold this space for you as you embark on your healing journey.
I believe that you are your expert. Although our work is collaborative, your needs and who you are ultimately guide the therapeutic process. I regularly incorporate a variety of therapeutic modalities into my work. Every person is unique and no two nervous systems are the same, so no technique is the same. Every session can be different depending on what your nervous system needs and what your nervous system has capacity for.
Mental health is a significant component of our overall wellness and no matter who we are or where we come from, we all need to take care of it. My experiences, as well as where I come from, played a very large role in why I am passionate about being a therapist. My "why" is because we all have a story, we all need healing, and more spaces to heal safely. I learn something new from every interaction I have and I feel so honored to share healing space with those I work with.
Rajneek’s fees are:
50-Minute Session: $220
80-Minute Session: $330
Our therapy services may be covered in full or in part by your health insurance provider or benefit plan. To confirm your plan coverage, please contact your insurance provider.
Rajneek’s appointments can be direct billed to Alberta Blue Cross, ASEBP, Canada Life, GreenShield and Medavie (which includes Veterans Affairs and RCMP).
Don’t see your insurance listed?
If we’re unable to direct bill your insurance provider, you’ll be able to submit the receipt we send at the end of your session to your insurance provider for reimbursement yourself.
