Lyvia Hughes

Education

Masters of Arts Counseling Psychology, Yorkville University

Bachelor of Arts in Psychology, University of Lethbridge

Philosophy

I believe that mental health and wellness is at the core of our selves, and that mental health check-ins should be just as normal as a physical check-up. I work from a trauma-informed, client-centered perspective, which means that while I recognize I have knowledge within the field of psychology, only YOU are the true expert on you. To me, the relationship between a therapist and their client is the most important aspect of therapeutic treatment. 

Approach

I work primarily with adults, and have a passion for sex therapy and sex education. I am gentle, direct, and you can expect me to challenge some unhealthy thinking patterns. I operate from a kink-conscious, ENM/poly-informed approach. I work with couples utilizing the Gottman Method Couples counseling, having obtained my Level 2 training in Gottman. I believe in talk-based therapy—however, therapy continues outside of the therapy room, and so it is not uncommon to expect some work to be done outside of the therapy room. 

A Bit About me

I’m new to Edmonton, having moved here only recently in the fall of 2022, and I’m still discovering everything this city has to offer! I am a single mom, with two teenagers. To unwind and have fun, I like to crochet, run, and kickbox. My additional sources of joy (and chaos) include my two senior cats and my German Shepard/Border Collie X puppy!