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Therapists Who Brunch

Therapists Who Brunch

By Divethru

Dr. Carrie and Erica, LCSW bring you the Therapists Who Brunch podcast. We are on a mission to make mental health topics a normal part of everyday conversations, that you can chat about with your friends over brunch. On Mondays, Dr. Carrie and Erica will discuss different mental health topics from a real and down-to-earth perspective.
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Currently playing episode

Handling the Holidays: Expectations, Stress, Goals & Everything Else

Therapists Who BrunchDec 20, 2021

00:00
22:45
Handling the Holidays: Expectations, Stress, Goals & Everything Else
Dec 20, 202122:45
Recovering from the Burn of Gaslighting
Dec 06, 202121:09
Hustle Culture & Perfectionism with Lauren Ruth Martin

Hustle Culture & Perfectionism with Lauren Ruth Martin

In this week's episode, Dr. Carrie and Erica are joined by special guest Lauren Ruth Martin, LPC who is a therapist that specializes in hustle culture and perfectionism. During this episode, she shares what hustle culture is and how you can stop yourself from getting caught up in the hustle of working just to work and competing with yourself and others.

Follow Lauren on Instagram: @laurenruthmartin

For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com

Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com

Follow us on Instagram: @therapistswhobrunch

Erica Zisman, LCSW: @therapywitherica

Dr. Carrie: @the.parent.therapist

Music:

Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

Free Download / Stream: https://bit.ly/lioness-instrumental

Music promoted by Audio Library https://youtu.be/ZATMh49j49M

Disclaimer: This podcast episode is not a substitute for mental health treatment.

Nov 29, 202148:47
Breaking Down Mental Health in Reality Television
Nov 22, 202121:04
Millennial Life, Fitting In & More with Kelly & Brittany From Not Your Therapists

Millennial Life, Fitting In & More with Kelly & Brittany From Not Your Therapists

Dr. Carrie and Erica chatted with the hosts of Not Your Therapists Podcast, Kelly & Brittany to discuss everything from navigating through life in today's landscape, social media, anxiety, and more. In our first episode with guests, who are NOT therapists, we shared real life experiences through a different and relatable lens. Kelly & Brittany open up about their own experiences with social media, anxiety, and more. Follow the Not Your Therapists ladies on Instagram and listen to their podcast, everywhere you listen to podcasts.

For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com

Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com

Follow us on Instagram: @therapistswhobrunch

Erica Zisman, LCSW: @therapywitherica

Dr. Carrie: @the.parent.therapist

Music:

Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

Free Download / Stream: https://bit.ly/lioness-instrumental

Music promoted by Audio Library https://youtu.be/ZATMh49j49M

Disclaimer: This podcast episode is not a substitute for mental health treatment.

Nov 15, 202138:25
Are We Conditioned to Hate Our Bodies?

Are We Conditioned to Hate Our Bodies?

Back for another episode related to body image, Dr. Carrie & Erica are talking all about body image and how it was influenced as a teen. Remember the times of having social media, LiveJournal, and dealing with awkward teenage growing pains? We revisit our past and how our families and friends impacted our body image.


For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com

Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com

Follow us on Instagram: @therapistswhobrunch

Erica Zisman, LCSW: @therapywitherica

Dr. Carrie: @the.parent.therapist

Music:

Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

Free Download / Stream: https://bit.ly/lioness-instrumental

Music promoted by Audio Library https://youtu.be/ZATMh49j49M

Disclaimer: This podcast episode is not a substitute for mental health treatment.

Nov 08, 202133:51
Real FCKN Conversation with Brenna from REAL FCKN TALK Podcast

Real FCKN Conversation with Brenna from REAL FCKN TALK Podcast

Gear up guys, this episode is everything! Dr. Carrie and Erica team up with Brenna from @realfckntalk on Instagram and podcast host to give you all the tea about being a millennial in this day and age. We chat about struggles young adults go through, our personal struggles, being therapists, and much more. This is one episode you're going to want to get some popcorn for! To keep up with Brenna make sure you follow her on Instagram, check out her website here: rftpodcast.com and listen to her podcast REAL FCKN TALK everywhere.

For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com

Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com

Follow us on Instagram: @therapistswhobrunch

Erica Zisman, LCSW: @therapywitherica

Dr. Carrie: @the.parent.therapist

Music:

Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

Free Download / Stream: https://bit.ly/lioness-instrumental

Music promoted by Audio Library https://youtu.be/ZATMh49j49M

Disclaimer: This podcast episode is not a substitute for mental health treatment.

Nov 01, 202134:08
Laguna Beach and Mental Health

Laguna Beach and Mental Health

After a mid-season break, Dr. Carrie & Erica are back again with some exciting updates after Erica visited Carrie in San Diego. They're talking about all the fun things they did and their take on the mental health in Laguna Beach.


For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com

Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com

Follow us on Instagram: @therapistswhobrunch

Erica Zisman, LCSW: @therapywitherica

Dr. Carrie: @the.parent.therapist

Music:

Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

Free Download / Stream: https://bit.ly/lioness-instrumental

Music promoted by Audio Library https://youtu.be/ZATMh49j49M

Disclaimer: This podcast episode is not a substitute for mental health treatment.

Oct 25, 202125:24
Adult Friendships Are Hard AF
Aug 30, 202127:10
Unpacking Red Flags in Dating and Learning How to Avoid Them
Aug 23, 202120:41
Are Friendship Breakups Really a Thing?! (Hint: YES!)
Aug 16, 202121:24
Rejection: It's Not You, It's Me. Is It Really Though?
Aug 09, 202123:49
Body Image, Social Media & Everything In-Between with Dr. Britt (Part 2)
Aug 02, 202127:06
When Friends and Family Talk About Your Weight with Dr. Britt Bohrer
Jul 26, 202126:14
Everything You Need to Know About Getting Organized with Dr. Patrick LaCount
Jul 19, 202143:60
Busting Mental Health Myths on TikTok with Dr. Jess

Busting Mental Health Myths on TikTok with Dr. Jess

In the third episode of season 2, Erica and Dr. Carrie are joined by a very special guest, Dr. Jess. Dr. Jess is a licensed clinical psychologist who specializes in working with depression, anxiety, chronic illness, LGBTQ+ health, and eating disorders. Dr. Jess uses her social media platforms as a way to educate, normalize, and break the stigma surrounding mental health. In this episode, Dr. Jess discusses the top 3 myths about mental health she sees on TikTok and what we can do to work against misinformation.

Connect with Dr. Jess here: Website, TikTok, Instagram

Content warning: In this episode, we will be discussing suicide. 

National Suicide Prevention Lifeline: 800-273-8255

Text HOME to 741741

If you are currently in crisis, call 911 or go to your local emergency room.

Follow us on Instagram: @therapistswhobrunch

Erica Zisman, LCSW: @therapywitherica

Dr. Carrie: @the.parent.therapist

Music:

Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

Free Download / Stream: https://bit.ly/lioness-instrumental

Music promoted by Audio Library https://youtu.be/ZATMh49j49M

Disclaimer: This podcast episode is not a substitute for mental health treatment.

Jul 12, 202139:09
Spilling All The Secrets on Finding The Right Therapist For You
Jul 05, 202129:54
Therapists Are Humans And Deal With Mental Illness Too
Jun 28, 202122:23
Maintaining Boundaries and Ending Season One
May 17, 202123:03
The Relationship Between Travel and Mental Health
May 10, 202127:20
Dating in the Technological Age with Cassie Heiman, LMSW
May 03, 202129:50
How to Be and Raise an Ally to Gender/Sexually Diverse Individuals
Apr 26, 202130:13
The Connection Between Sports and Mental Health with Rachel Nelson, MSW
Apr 19, 202123:55
Adult ADHD and How it Affects Work and Relationships
Apr 12, 202118:41
The Truth About High Functioning Anxiety
Apr 05, 202123:14
The Choice to be Childfree
Mar 29, 202126:04
So What Do You Do About Your Attachment Style?
Mar 22, 202127:05
All About Attachment Styles Part 1
Mar 15, 202124:28
The One Where We Talk Burn Out, The Pandemic, and Self-Care
Mar 08, 202131:09
Introducing Therapists Who Brunch
Feb 27, 202117:47