Psych Talk

Psych Talk

By Jessica Leigh, PhD

Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.

04/22/24

Episode 184 | The Spectrum of Grief with Dr. Heather Taylor, PsyD, MHP, CMHS

In today's episode of Psych Talk I chat with Dr. Heather Taylor, PsyD, licensed psychologist specializing in grief. Dr. Heather first discusses her journey to specializing in grief. She then discusses the various ways in which grief can impact us andRead more

04/15/24

Episode 183 | Positive Psychology: From Languishing to Flourishing with Dr. Maike Neuhaus, PhD

In today's episode of Psych Talk, I chat with Dr. Maike Neuhaus, PhD, psychologist and coach, all about positive psychology. Dr. Maike discusses what positive psychology is and her journey into specializing in positive psychology, specifically the coRead more

04/08/24

Episode 182 | Atypical Anorexia

In today's episode of Psych Talk I discuss the diagnosis of "atypical anorexia". Atypical anorexia is not considered a subtype of anorexia nervosa but, rather, falls under the category of “Other Specified Feeding or Eating Disorder” in the DSM-5-TR. Read more

04/01/24

Episode 181 | Pleasure, Intimacy, and Emotional Awareness with Rebecca Guidera, MA, LPC

In today's episode of Psych Talk I chat with Rebecca Guidera (she/they), LPC, a therapist specializing in pleasure, intimacy, sex, and relationships. Rebecca defines for listeners what pleasure is, as well as what pleasure-based therapy encompasses. Read more

03/25/24

Episode 180 | Millennials Unlearning from their Childhood with Allie McQuaid, LCPC, PMH-C

In today's episode of Psych Talk I chat with Allie McQuaid, LCPC, PMH-C all about millennials unlearning from their childhood. Allie is a therapist specializing in moms, but also loves working with millennials (many of whom are moms now). Allie and IRead more

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