A free weekly newsletter for workplace leaders who know the mental health crisis won’t be solved with pizza parties.
What's Really Going On With Your Team?
Your employees are struggling. Burnout rates are skyrocketing. Mental health is deteriorating. And most workplace wellness programs are missing the mark entirely.
Every week, we unpack emotional patterns showing up across the workforce—and what they mean for your team. From burnout and boundary-setting to people-pleasing and perfectionism, we break down the emotional undercurrent of today's workforce. With insights from both the therapy room and the HR trenches, this isn't just another leadership newsletter. It's practical support for leaders navigating the emotional reality of today's workplace.
Here's What To Expect Each Week
Therapy Room Insights
We identify emotional patterns that consistently show up across workplaces to help you better understand what teams are navigating beneath the surface.
Workplace Translation
We break down what those patterns mean for your culture, leadership style, and team dynamics.
Practical, Doable Actions
Each issue includes clear, realistic steps you can try right away—no executive retreat (or budget approval) required.
Why Subscribe
Understand Hidden Dynamics
Understand the unspoken challenges shaping your team's well-being and performance
Access Tools That Actually Help
Access leadership tools that are helpful (and easy to implement)
Build a More Sustainable Workplace
Build a workplace where performance and well-being can coexist
Who's This Is Made For
This newsletter is for leaders who are tired of surface-level solutions and want to understand the deeper psychological currents affecting their teams.
HR professionals dealing with increased mental health concerns
Business owners watching productivity and morale decline
People managers who want to support their teams meaningfully
Leaders ready to move beyond pizza parties and ping pong tables
Sign Me Up
